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Best Mental Health Apps & Tools

Discover 3 mental health apps and tech products — compare features, alternatives, and deals.

Calm

Calm is a meditation and sleep app offering guided meditations, Sleep Stories narrated by celebrities like Matthew McConaughey and Stephen Fry, breathwork exercises, and relaxation music. The app incl

Open: Breathwork + Meditation

Open is a breathwork and meditation app that teaches nervous system regulation through guided classes combining ancient techniques with modern neuroscience. The app offers breathwork sessions ranging

Headspace: Sleep & Meditation

Headspace is a mental health app offering guided meditations, sleep support, therapy, and coaching to manage stress, anxiety, and sleep troubles. The app features over 500 guided meditations ranging f