About
Strava is a fitness tracking app that records runs, rides, hikes, yoga, and over 50 other sport types while letting you share activities with friends and build a community. It syncs with thousands of devices including Apple Watch, Fitbit, and Garmin, and automatically logs strength training data from your favorite fitness apps—showing exercises, sets, reps, weights, and muscle maps. The Routes tool uses de-identified Strava data to recommend popular hiking trails and cycling routes based on your preferences, while AI-powered Athlete Intelligence turns workout data into actionable insights. You can share real-time location with loved ones for safety, join monthly challenges for accountability, and track progress through your Training Log. Available as a free version or subscription with premium features.
Highlights
- Records 50+ sport types including runs, rides, hikes, yoga, and strength training with automatic exercise logging
- Syncs with thousands of devices: Apple Watch, Fitbit, Garmin, and compatible fitness apps
- Routes tool recommends popular hiking trails and cycling routes using de-identified Strava data
- AI-powered Athlete Intelligence generates instant workout insights and progress analysis
- Real-time location sharing with loved ones for outdoor safety
- Monthly challenges with digital badges and community accountability features
Best for
Active individuals of all fitness levels—from beginners to world-class athletes—who want to track diverse workouts, discover popular routes in their area, and connect with a community for motivation and accountability.
At a glance
Strava: Run, Bike, Walk is available on iOS and Android — all free to download.
It is developed by Strava, Inc..
Screenshots
Frequently Asked Questions
- Is Strava: Run, Bike, Walk free?
- Yes — Strava: Run, Bike, Walk is free to download on iOS and Android.
- What platforms is Strava: Run, Bike, Walk available on?
- Strava: Run, Bike, Walk is available on iOS and Android.
- What is Strava?
- Strava is a fitness tracking app that records runs, rides, hikes, yoga, and over 50 other sport types. It syncs with thousands of devices and apps, lets you share activities with friends, discover popular routes, and track progress through AI-powered insights.
- What devices does Strava sync with?
- Strava is compatible with thousands of devices including Apple Watch, Fitbit, Garmin, and other fitness trackers and apps. It also integrates with HealthKit to export activities and read heart rate and biometric data.
- Does Strava track strength training?
- Yes. Strava automatically logs strength training data from your favorite fitness apps, displaying exercises, sets, reps, weights, and a muscle map. You can also manually start tracking strength workouts directly in the app.
- How does the Routes tool work?
- The Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can discover local favorites, scenic hiking trails, and long-distance climbs in your area, or build your own custom routes.
- What are the alternatives to Strava: Run, Bike, Walk?
- Strava: Run, Bike, Walk is similar to AI Calorie Tracker: Foxy Pal, GO Club: Steps + Water, Any Distance Running Tracker, and WalkFit: Weight Loss Tracker. Browse related apps by tag: ai, health, and fitness.
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