About
GoodLife On-Demand is a fitness app for GoodLife Fitness members offering workouts, training plans, and virtual classes designed by certified personal trainers. Access 150+ on-demand workouts with form demonstrations, rest times, and trainer cues that you can complete at the gym, at home, or outdoors at your own pace. Members with On-Demand Plus get over 50 training plans ranging from 7-day challenges to 12-week programs, 550+ virtual classes including partner content from Les Mills and SoulBody Barre, and new workouts added weekly. The app also includes digital club access via smartphone barcode scanning, group fitness class booking, and club details like hours and amenities.
Highlights
- 150+ on-demand workouts with form demonstrations, reps, sets, rest times, and trainer cues
- 550+ virtual classes including cycling, yoga, HIIT, Les Mills, and SoulBody Barre
- 50+ training plans from 7-day challenges to 12-week programs
- Digital barcode for smartphone club access and check-in at any GoodLife location
- Group fitness class booking and waitlist management through the app
- Workouts compatible with smart device casting for home or gym use
Best for
GoodLife Fitness members looking for guided workouts and training plans they can follow at the gym or at home, whether they prefer structured classes, independent workout routines, or multi-week fitness programs.
At a glance
GoodLife Fitness is rated 3.7 out of 5 from 28 ratings and is available on iOS and Android — all free to download.
It is developed by GoodLife Fitness.
Screenshots
Frequently Asked Questions
- Is GoodLife Fitness free?
- Yes — GoodLife Fitness is free to download on iOS and Android.
- What platforms is GoodLife Fitness available on?
- GoodLife Fitness is available on iOS and Android.
- What is GoodLife On-Demand?
- GoodLife On-Demand is a fitness app for GoodLife Fitness members offering on-demand workouts, training plans, and virtual classes designed by certified personal trainers. Members can work out at the gym, at home, or outdoors at their own pace.
- How many workouts and classes are available?
- On-Demand Plus members have access to 150+ on-demand workouts and 550+ virtual classes, with new workouts added every week. Partner content includes Les Mills, SoulBody Barre, and Pound.
- What training plans are included?
- Members with On-Demand Plus access over 50 training plans ranging from 7-day challenges to 12-week programs designed to help you stay consistent and work toward your fitness goals.
- Can I use the app to access my gym?
- Yes, the app generates a unique barcode that lets you scan into any GoodLife Fitness location using your smartphone for digital club access.
- What are the alternatives to GoodLife Fitness?
- GoodLife Fitness is similar to Strava: Run, Bike, Walk, GO Club: Steps + Water, AI Calorie Tracker: Foxy Pal, and Any Distance Running Tracker. Browse related apps by tag: health and fitness.
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