About
GoodLife On-Demand is a fitness app for GoodLife Fitness members offering workouts, training plans, and virtual classes designed by certified personal trainers. Members with On-Demand Plus access get 150+ workouts with form demonstrations and trainer cues, over 50 training plans ranging from 7-day challenges to 12-week programs, and 550+ virtual classes including cycling, yoga, and HIIT from partners like Les Mills and SoulBody Barre. Complete workouts at your own pace at the gym, at home, or outside, book group fitness classes in advance, and use your phone's barcode for digital club access at any GoodLife location.
Highlights
- 150+ on-demand workouts with form demonstrations, reps, sets, rest times, and trainer cues
- 550+ virtual classes including cycling, yoga, HIIT, and partner content from Les Mills and SoulBody Barre
- 50+ training plans from 7-day challenges to 12-week programs designed by certified personal trainers
- Digital barcode access to scan into any GoodLife Fitness location using your smartphone
- Book and join waitlists for group fitness classes in advance through the app
Best for
GoodLife Fitness members looking to work out at the gym or at home with guided workouts, virtual classes, and structured training plans. Suitable for people seeking variety in fitness styles—from yoga and cycling to HIIT—with the flexibility to exercise at their own pace.
At a glance
GoodLife Fitness is rated 3.7 out of 5 from 28 ratings and is available on iOS and Android — all free to download.
It is developed by GoodLife Fitness.
Screenshots
Frequently Asked Questions
- Is GoodLife Fitness free?
- Yes — GoodLife Fitness is free to download on iOS and Android.
- What platforms is GoodLife Fitness available on?
- GoodLife Fitness is available on iOS and Android.
- What is GoodLife On-Demand?
- GoodLife On-Demand is a fitness app for GoodLife Fitness members offering on-demand workouts, training plans, and virtual classes designed by certified personal trainers. Members can work out at the gym, at home, or outside at their own pace.
- How many workouts and classes are available?
- Members with On-Demand Plus access get 150+ on-demand workouts and 550+ virtual classes. Workouts include partner content from Regymen, and virtual classes feature partners like Les Mills, SoulBody Barre, and Pound, with new workouts added weekly.
- What types of training plans are offered?
- On-Demand Plus members have access to over 50 training plans ranging from 7-day challenges to 12-week programs, designed to help you stay consistent and motivated toward your fitness goals.
- Can I use the app to access my gym?
- Yes, the app generates a unique barcode that lets you scan into any GoodLife Fitness location using your smartphone for digital club access.
- What are the alternatives to GoodLife Fitness?
- GoodLife Fitness is similar to Strava: Run, Bike, Walk, GO Club: Steps + Water, AI Calorie Tracker: Foxy Pal, and Any Distance Running Tracker. Browse related apps by tag: health and fitness.
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