About
Longevity Deck helps you build and track a personalized health protocol stack from 125+ science-backed methods including sauna, cold plunge, red light therapy, supplements, and sleep optimization. The app automatically updates twice monthly with new research from longevity experts like Andrew Huberman and Rhonda Patrick, so you stay current without manually filtering health information. Track protocols on a visual timeline, monitor metrics like HRV and resting heart rate via optional Apple HealthKit integration, and share your stack with others. No account, tracking, or subscription required—completely free and privacy-first.
Highlights
- 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, and cognitive enhancement
- Automatic updates twice monthly based on new longevity research and expert recommendations
- Optional Apple HealthKit integration to track HRV, resting heart rate, sleep quality, and body fat percentage
- Home screen widget with color-coded weekly trend indicators for key health metrics
- Share personalized web link of your full longevity stack or individual protocol cards
- No account required, no tracking, no data collection, completely free with no paywalls
Best for
Longevity enthusiasts, biohackers, and health-conscious professionals interested in anti-aging, hormone optimization, and evidence-based wellness trends. Ideal for fans of longevity podcasts and research-driven health optimization.
At a glance
Longevity Deck is available on iOS — all free to download.
It is developed by HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA.
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