Longevity Deck
HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA
About
Longevity Deck helps you build and track a personalized health optimization routine from 150+ science-backed protocols including sauna, cold plunge, red light therapy, supplements, and sleep optimization. The app automatically updates twice monthly with the latest longevity research, biohacking trends, and recommendations from experts like Andrew Huberman and Rhonda Patrick, so you stay current without spending hours filtering noise. Choose from 125+ curated protocols across recovery, nutrition, fitness, cognitive enhancement, and lifestyle, then swipe to build your personal stack. Optional Apple HealthKit integration provides personalized insights into how protocols affect your metrics. No account, tracking, or data collection required—the app is completely free with no paywalls or subscriptions. Share your longevity routine via personalized web link, and monitor key metrics like HRV, resting heart rate, and sleep quality on your home screen widget.
Highlights
- 150+ science-backed protocols including sauna, cold plunge, red light therapy, supplements, and sleep optimization
- Auto-updates twice monthly with latest longevity research and expert recommendations from Huberman, Patrick, and leading scientists
- Optional Apple HealthKit integration for personalized insights on how protocols affect your health metrics
- Home screen widget displays HRV, resting heart rate, sleep quality, and body fat percentage with weekly trend indicators
- Share your personalized longevity stack via web link or individual protocol cards with custom photos
- Completely free with no account, tracking, data collection, paywalls, or subscriptions
Best for
Longevity enthusiasts, biohackers, and health-conscious professionals interested in anti-aging, hormone optimization, and wellness trends. Ideal for followers of Huberman Lab, Found My Fitness, and similar longevity-focused content who want to implement science-backed protocols without manually tracking research updates.
At a glance
Longevity Deck is available on iOS — all free to download.
It is developed by HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA.
Frequently Asked Questions
- Is Longevity Deck free?
- Yes — Longevity Deck is free to download on iOS.
- What platforms is Longevity Deck available on?
- Longevity Deck is available on iOS.
- What is Longevity Deck?
- Longevity Deck is a free health tracking app that lets you build a personalized longevity routine from 150+ science-backed protocols including sauna, cold plunge, supplements, and sleep optimization. It automatically updates twice monthly with the latest research and expert recommendations.
- Does Longevity Deck require an account or collect data?
- No. Longevity Deck requires no account, tracking, or data collection. It is completely free with no paywalls, subscriptions, or hidden costs. Optional Apple HealthKit integration is available for personalized insights.
- How often does Longevity Deck update its protocols?
- Protocols auto-update twice monthly. The app scans new research, health podcasts, and expert recommendations from scientists like Andrew Huberman and Rhonda Patrick to keep recommendations current.
- Can I share my longevity routine with others?
- Yes. You can share your full longevity stack via a personalized web link or share individual protocol cards with custom photos.
- What are the alternatives to Longevity Deck?
- Longevity Deck is similar to GO Club: Steps + Water, AI Calorie Tracker: Foxy Pal, Mango Baby: Newborn Tracker, and Habit Heatmap. Browse related apps by tag: health, habit tracker, and education.
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