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About

Calmaria is a mindful breathing app that guides you through structured breathing exercises including 4-7-8, Box, 7-11, and 5-0-5-0 techniques. It syncs seamlessly between iPhone and Apple Watch via HealthKit integration, keeping your breathing sessions and progress aligned across devices. The app includes customizable themes, detailed statistics tracking, and is designed to help you build focus, relaxation, and emotional balance through daily practice.

Highlights

  • Guided breathing exercises: 4-7-8, Box, 7-11, and 5-0-5-0 techniques
  • HealthKit integration with automatic sync between iPhone and Apple Watch
  • Detailed statistics and progress tracking for breathing sessions
  • Customizable themes to personalize your practice

Best for

People seeking daily mindful breathing practice to improve focus and relaxation, particularly those who use both iPhone and Apple Watch and want their breathing sessions synchronized across devices.

At a glance

Calmaria is rated 4.8 out of 5 from 25 ratings and is available on iOS — all free to download.

It is developed by Steale LLC.

Screenshots

Frequently Asked Questions

Is Calmaria free?
Yes — Calmaria is free to download on iOS.
What platforms is Calmaria available on?
Calmaria is available on iOS.
What is Calmaria?
Calmaria is a breathing exercise app that guides you through structured techniques like 4-7-8, Box, 7-11, and 5-0-5-0 breathing. It syncs between iPhone and Apple Watch via HealthKit to help you build focus, relaxation, and balance.
Does Calmaria work on Apple Watch?
Yes. Calmaria syncs seamlessly between iPhone and Apple Watch through HealthKit integration, keeping your breathing sessions and progress perfectly aligned across both devices.
What breathing techniques does Calmaria teach?
Calmaria includes four main breathing exercises: 4-7-8, Box, 7-11, and 5-0-5-0. Each technique is designed to help with relaxation, focus, or balance depending on your needs.
What are the alternatives to Calmaria?
Calmaria is similar to Strava: Run, Bike, Walk, GO Club: Steps + Water, AI Calorie Tracker: Foxy Pal, and Any Distance Running Tracker. Browse related apps by tag: health and fitness.

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