About
Nike Training Club is a free workout app offering gym and home exercise programming from Nike's trainers and athletes. Access strength training, conditioning, yoga, pilates, recovery, and mindfulness content across all fitness levels, from beginner to advanced. Train on-demand with video classes, follow whiteboard workouts, or join weeks-long programs targeting specific goals. The app supports Apple Watch for hands-free control during workouts, syncs with Apple Health to track heart rate and calories, and integrates with Nike Run Club to log your running activity. Log completed workouts to track your progress and achievements.
Highlights
- Gym and home workouts across strength, conditioning, yoga, pilates, recovery and mindfulness
- Video-on-demand trainer-led classes and whiteboard workouts for all fitness levels
- Apple Watch integration for hands-free control with heart rate and calorie monitoring
- Syncs with Apple Health and Nike Run Club to track all activity in one place
- Weeks-long workout programs designed to achieve specific fitness goals
Best for
People training at home or in the gym who want structured programming from Nike's trainers and athletes, ranging from beginners to advanced fitness enthusiasts. Suitable for those seeking strength, conditioning, yoga, pilates, recovery, or mindfulness guidance.
At a glance
Nike Training Club is available on iOS and Android — all free to download.
It is developed by Nike, Inc.
Screenshots
Frequently Asked Questions
- Is Nike Training Club free?
- Yes — Nike Training Club is free to download on iOS and Android.
- What platforms is Nike Training Club available on?
- Nike Training Club is available on iOS and Android.
- What is Nike Training Club?
- Nike Training Club is a free fitness app offering workout programming from Nike's trainers and athletes. It includes gym workouts, home exercises, strength training, conditioning, yoga, pilates, recovery, and mindfulness content for all fitness levels.
- Does Nike Training Club work with Apple Watch?
- Yes. Connect your Apple Watch to advance movements, pause, skip exercises, and monitor your heart rate and calories burned directly from your wrist during workouts.
- Can I track my workouts across multiple apps?
- Yes. Nike Training Club syncs with Apple Health to record workouts and heart-rate data, and automatically logs runs from the Nike Run Club app in your activity history.
- What types of workouts are available?
- The app offers strength training, conditioning, high-intensity interval training, core workouts, yoga, pilates, recovery (self-myofascial release and stretching), and mindfulness content, with options for gym, home, and bodyweight-only training.
- What are the alternatives to Nike Training Club?
- Nike Training Club is similar to ClassPass: Fitness, Spa, Salon, Runbuds, Run Tracker: Run&Grow, and Slopes: Ski & Snowboard. Browse related apps by tag: fitness and health & fitness.
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