About
Nike Training Club is a free workout app offering gym and home training programs designed by Nike's top trainers and athletes. Access strength training, conditioning, yoga, pilates, recovery, and mindfulness content across beginner to advanced levels. Train on-demand with video classes, follow whiteboard workouts, or join weeks-long programs targeting specific goals. Apple Watch support lets you control workouts from your wrist while tracking heart rate and calories. Log all workouts—including runs from Nike Run Club—and sync data with Apple Health.
Highlights
- Gym and home workout programs designed by Nike trainers and athletes, from beginner to advanced levels
- Strength training, conditioning, HIIT, yoga, pilates, recovery, and mindfulness content
- Apple Watch integration to control workouts, monitor heart rate, and track calories from your wrist
- Sync workouts with Apple Health and automatically log runs from Nike Run Club
- On-demand video classes, trainer-led sessions, and whiteboard workouts you can follow at your own pace
- Weeks-long training programs to achieve specific fitness goals
Best for
People training at home or in the gym who want structured, progressive workouts from professional coaches and athletes. Suitable for beginners through advanced fitness levels, and compatible with Apple Watch users who want hands-free workout control.
At a glance
Nike Training Club is available on iOS and Android — all free to download.
It is developed by Nike, Inc.
Screenshots
Frequently Asked Questions
- Is Nike Training Club free?
- Yes — Nike Training Club is free to download on iOS and Android.
- What platforms is Nike Training Club available on?
- Nike Training Club is available on iOS and Android.
- What is Nike Training Club?
- Nike Training Club is a free workout app offering gym and home training programs, strength training, conditioning, yoga, pilates, recovery, and mindfulness content designed by Nike trainers and athletes. It includes on-demand video classes, trainer-led sessions, and weeks-long programs for various fitness goals.
- Does Nike Training Club work with Apple Watch?
- Yes. Connect your Apple Watch to advance movements, pause, skip exercises, and monitor heart rate and calories burned directly from your wrist without needing your phone.
- Can I sync Nike Training Club with Apple Health?
- Yes. Nike Training Club syncs workouts and heart-rate data with Apple Health. Runs from Nike Run Club are automatically recorded in your activity history.
- What types of workouts are available?
- The app offers strength training, conditioning, high-intensity interval training (HIIT), sprint-interval training, core workouts, yoga, pilates, recovery (self-myofascial release and stretching), and mindfulness guidance. Workouts target specific muscle groups and are available for gym, home, and equipment-free bodyweight training.
- What are the alternatives to Nike Training Club?
- Nike Training Club is similar to ClassPass: Fitness, Spa, Salon, Runbuds, Run Tracker: Run&Grow, and Slopes: Ski & Snowboard. Browse related apps by tag: fitness and health & fitness.
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